Yogic Sleep
Can one awaken fully while your body rests?
4.1 (20)
37 mins
Discover how advanced yogic sleep practices use stillness, breath, and visualization to explore your inner mind and deepen awareness. Moreover, explore how these techniques guide you to reconnect with creativity, insight, and inner wisdom.
Ep 1:
Are You Really Awake?
What if waking life is the deepest sleep of all? Explore Abhinava Gupta's radical map of consciousness through waking, dreaming, and deep sleep states.
Ep 2:
The Hypnotist's Secret Practice
A vintage stage hypnotism act accidentally reveals ancient Yoga Nidra secrets, while we unpack the actual felt experience of settling body, breath, and mind into the practice.
Ep 3:
Stars, Wombs, and Sacred Fire
From cosmic starlight breathing to feminine cycles of wisdom, discover how Yoga Nidra becomes a sustaining creative force through every phase of a woman's life.
Ep 4:
Coming Back to the Body
Learn the art of returning from deep stillness to waking life, plus practical steps for setting up a truly restorative Yoga Nidra session.
Ep 5:
Consciousness Is Your True Home
Yoga Nidra reveals itself as more than relaxation—it's a doorway into the very nature of consciousness, inviting you to finally come home to yourself.
Discussions (13)
Aloysius
Level 2 · 8 mo agoLols. That is a reach. 🤣
Bennett
Level 6 · 9 mo agoSo its basically an AFK XP farm for your brain? If I can level up stats without the grind then this is finally a meta I can actually get behind.
Isaac
Level 4 · 9 mo agoThis is just a power nap with a spiritual name.
