Effects of Overcommitment
Why do we continue to take on more than we can handle?
4.3 (34)
38 mins
Discover how overcommitment gradually drains your energy, disrupts focus, and prevents you from achieving meaningful goals. Uncover the hidden costs of constantly saying yes, from increased stress and burnout to strained relationships and declining mental health.
Ep 1:
Does Overcommitment Syndrome Stem From ‘Performing Busyness’ Culture?
Ep 2:
Can an Over-Responsible Mindset Lead to Overcommitment Syndrome?
Ep 3:
Can Taking on Excess Non-Promotable Tasks Affect Your Career Growth?
Ep 4:
How Does Overcommitment Syndrome Impact Work-Life Balance?
Ep 5:
Does Overcommitment Syndrome Drive the Desire to Please Others?
Ep 6:
What Impact Does Digital Overload Have on Overcommitment Syndrome?
Ep 7:
How Can Overcommitment Affect Productivity and Well-Being?
Ep 8:
How Does Overcommitment Syndrome Affect Focus, Happiness, and Boundary-Setting?
Discussions (11)
Fred
Level 9 · 9 mo agoThis whole thing sounds like bullshit excuses for being lazy lol. Put in the work or stay poor.
Vinnie
Level 10 · 9 mo agoDon't fool yourself. Technology just put a digital leash on us for the boss to yank. You have to set boundaries because the company will gladly bleed you dry.
Paxton
Level 10 · 9 mo agoLise sounds exhausting.
