Letting Go
Does letting go lead to spiritual growth?
4.8 (246)
30 mins
Explore the transformative power of confronting your fears and releasing distractions. Discover how sitting with discomfort, rather than seeking external comfort, can lead to profound self-understanding. Journey through the Buddhist concept of renunciation and learn how letting go of attachments can free you to embrace life's natural flow.
Ep 1:
What Does Buddhism Teach Us About Letting Go?
Ep 2:
Can Centered Awareness Help Us Let Go of Emotions?
Ep 3:
Can Letting Go of Emotional Blockages Foster Spiritual Growth?
Ep 4:
Does Confronting Negative Emotions In Isolation Help You Let Go?
Ep 5:
How Does Testing Our Personal Limits Help Us Let Go?
Ep 6:
Does Letting Go Stress Improve Your Life?
Ep 7:
Why Is It Important to Let Go of Resistence to Life Events?
Discussions (11)
Clint
Level 4 · 9 mo agoIgnoring calls for help just to sit in a peach chair isn't deep. It's just selfish. You can't call ignoring your responsibilities 'renunciation' and expect a round of applause.
Stuart
Level 4 · 9 mo agoThe peach chair story was wild. Admitting their noble selfless help was just a needy obsession? That is exactly the kind of messy tea I tune in for.
Tony
Level 10 · 9 mo agoThe logic on resistance is sound. It is a sunk cost fallacy to invest emotional capital into an event that has already realized a total loss.
