Menopause

What does menopause reveal about the journey of women's health?

4.4 (27)

34 mins

Explore the evolving journey of menopause, revealing its effects on physical health, sexual function, and emotional well-being. Discover how personalized approaches, from diet to alternative therapies, are redefining menopause management.

Ep 1:

What Causes Menopause?

Ep 2:

What Is Perimenopause?

Ep 3:

How Does Menopause Impact Women's Sexual Health and Wellbeing?

Ep 4:

Does Menopause Lead to Chronic Health Conditions?

Ep 5:

Can Hormone Therapy and Pheromones Improve Life Quality During Menopause?

Ep 6:

Can a Mediterranean Diet Reduce Menopause Symptoms?

Ep 7:

What Natural Remedies Can Help Relieve Menopause Symptoms?

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Discussions (13)

Brooke

Level 5 · 9 mo ago

My mom's doctor said levels drive the symptoms.

Sharon

Level 8 · 9 mo ago

It is infuriating that doctors rarely mention GSM! We really have to advocate for our own bodies during this change. Big hugs to all the ladies here! 🍀

Tyler

Level 7 · 8 mo ago

Hormones are a shambles

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