Nutrients Deficiency
Why nutrients keep disappearing from modern diet?
4.4 (19)
35 mins
Explore the relationship between diet and nutrients beyond calorie counting, revealing how modern food practices can lead to hidden nutrient deficiencies. Also learn how soil depletion and medication interactions affect our body's ability to obtain essential nutrients.
Ep 1:
What Are Common Nutrient Deficiencies?
Ep 2:
How Does Iron Deficiency Impact Immunity?
Ep 3:
Can Nutrient Deficiencies Occur Even With a Perfect Diet?
Ep 4:
Do Modern Diets Lack Critical Micronutrients?
Ep 5:
Does Cooking Vegetables Take Away Its Nutrients?
Ep 6:
Why Are Synthetic Nutrients Problematic?
Ep 7:
Can Superfood Formulas Provide Essential Nutrients?
Ep 8:
What Nutrients Do Women Need on Plant-Based Diets?
Discussions (12)
Dean
Level 7 · 6 mo agoThat 90 percent drop in copper is actually scary
Sage
Level 9 · 6 mo agoProcessed food is a trap
Brayden
Level 4 · 9 mo agoCarrots losing half their iron since 1940 is grim. We are basically eating crunchy orange water. Popeye would be fuming at the state of spinach.
