Science of Hunger
Is hunger shaped both, body and mind?
4.4 (35)
38 mins
Explore the science and psychology behind why and how we experience hunger, from hormones to habits. Discover how understanding hunger’s physical and mental triggers can lead to healthier eating and better focus.
Ep 1:
How Does Hunger Arise in Our Bodies?
Ep 2:
How Does Ghrelin Contribute to Constant Hunger?
Ep 3:
How Does Insulin-Induced Craving Impact Hunger?
Ep 4:
How Does Hunger Affects Focus, Mood and Productivity?
Ep 5:
Why Are Some People Never Hungry?
Ep 6:
What Are Long and Short-Term Factors in Hunger Regulation?
Ep 7:
How to Distinguish Between Hunger and Emotional Eating?
Ep 8:
How Do Natural Hunger Guide Healthy Eating?
Ep 9:
Is Hunger Always a Physical Need or a Mental Habit?
Discussions (11)
Nathan
Level 5 · 8 mo agoLabrador brain is real 😆
Kayden
Level 3 · 8 mo agoThe insect data is accurate. Cut the recurrent nerve in a blowfly and it eats until it bursts. Shows just how vital those satiety signals actually are.
Zoey
Level 2 · 9 mo agoMy Labrador brain takes over! It explains SO much.
