
What truly defines your self-worth?
4.1 (34)
29 mins
Discover how self-worth goes beyond achievements and appearances. Explore how mindset, self-image, and compassion shape how we value ourselves.
Ep 1:
Why Is Self-Worth Essential?
Ep 2:
Is Self-Worth Related to Self-Esteem?
Ep 3:
How Can Negative Thinking Pattern Influence Low Self-Worth?
Ep 4:
How Can Self Acceptance Foster Self-Worth?
Ep 5:
How Can Self-Compassion Enhance Self-Worth?
Ep 6:
Can Self-Image Shape Your Self-Worth?
Ep 7:
Does Self-Worth Depend on Success?
Jack
Level 2 · 8 mo agoLmao at the affirmations part. It’s just emotional fraud. Without marketable skills the market crushes you regardless of what you tell yourself. Confidence comes from leverage.
Rory
Level 2 · 8 mo agoI'd avoid the narcissism.
Bruce
Level 3 · 9 mo agoBaumeister et al 2003 is legit. High self esteem doesnt correlate with better performance. It actually links to arrogance. The pod is right.