
Is true yoga more than poses and breathing?
4.4 (33)
46 mins
Discover yoga’s roots in ancient India where union meant stilling the mind and realizing the Self. Explore practices from asana and breath to mantra chakra work and dream yoga that cultivate ethics focus and samadhi.
Ep 1:
Did Yoga Start as a Spiritual Idea Rather Than a Physical Exercise?
Ep 2:
How Does Yoga Help Unite the Self With the Divine?
Ep 3:
How Can Spiritual Yoga Help Us Let Go of the False Ego?
Ep 4:
How Does Yoga Help Awaken Chakras and Balance Energy?
Ep 5:
What Do the Yoga Sutras Say About the Path to Enlightenment?
Ep 6:
Does Dream Yoga Assist Humans to Do Spiritual Work During Sleep?
Ep 7:
How Do Repeating Mantras Unlock the Power of Spiritual Yoga?
Ep 8:
Is Yoga Therapy Considered a Spiritual Growth?
Ep 9:
How Does Yoga Connect Our Body to Spiritual Awakening?
Mark
Level 10 · 9 mo agoBet Dr. Oz is just doing it for the cash grab lol.
Nolan
Level 9 · 9 mo agoDid you hear them trying to pass off Dr. Oz as a respected expert? What a joke. It just proves that this whole spiritual yoga industry is a cash grab designed to take advantage of gullible people.
Maya
Level 7 · 9 mo agoYoga is just a tool for the body wrapped in spiritual marketing. Use it to keep fit and quiet the mind but don’t buy into the dogma. You don’t need to open your chakras to realize you’re stressed.