Performance Anxiety
Is performance anxiety hindering your sex life?
4.4 (35)
41 mins
Understand the multifaceted nature of sexual anxiety and its impact on intimate relationships, in this skoob. Also learn how communication, therapy, and personal growth can transform sexual experiences from sources of anxiety to opportunities for deeper connection and self-discovery.
Ep 1:
The Invisible Chains of Desire
From cultural shame to childhood wounds to personality quirks, discover the hidden forces quietly sabotaging your sexual confidence without you even realizing it.
Ep 2:
The Honeymoon Trap and the Escape Hatch
A wedding night gone wrong reveals a surprising truth about anxiety and avoidance—and mindfulness emerges as the unexpected key to breaking free.
Ep 3:
Sealed Off and Spiraling
When intimacy becomes performance and thoughts turn tormenting, explore why emotional walls and intrusive obsessions both trap people in cycles of shame.
Ep 4:
Expectations, Aging, and the Gender Divide
Expectations poison pleasure, midlife rewrites the rules, and gender shapes anxiety in surprising ways—it's time to challenge what 'normal' sex should look like.
Ep 5:
Reclaiming Confidence Through Presence
Practical tools for letting go of control, plus the groundbreaking Masters and Johnson method that still guides sex therapy—and healing—today.
Discussions (13)
Lazarus
Level 7 · 9 mo agoNope. That analogy about men being microwaves and women being slow cookers is absolute rubbish. It relies on tired stereotypes and ignores the massive variation in how people actually experience arousal.
Joel
Level 9 · 9 mo agoAnita locking the door to change after three years is insane. Her partner definitely knows she's faking sick.
Jensen
Level 5 · 9 mo agoHeh, treating Bond like a microwave meal is the roast I needed today! 😆 007 is definitely fast food.
