Metabolic Health
Can you reset your metabolic blueprint?
4.5 (30)
44 mins
Explore metabolic health and how our body's complex energy systems interact with diet, lifestyle, and hormonal changes. Also learn about the critical role of metabolism in preventing diseases, maintaining energy balance, and supporting overall well-being.
Ep 1:
How Does Energy Balance Impact Metabolic Health?
Ep 2:
What's Metabolic Rate and Its Importance?
Ep 3:
How Do Hunger Hormones Impact Metabolic Health?
Ep 4:
How Does Metabolic Syndrome Lead to Type 2 Diabetes?
Ep 5:
Do Refined Grains Disrupt the Metabolic Health?
Ep 6:
What's the Role of Fat in Maintaining Metabolic Health?
Ep 7:
How Does Metabolic Health Influence Postprandial State?
Ep 8:
The Relationship Between Metabolic Health and Menstrual Cycle
Ep 9:
How Does the Liver Support Metabolic Health?
Discussions (11)
Valerie
Level 6 · 9 mo agoHow disgusting that doctors used to taste urine to find diabetes. That is absolutely vile and reprehensible.
Bruce
Level 10 · 8 mo agoThe thrifty genotype theory is a convenient excuse. Science shows it's mostly your shitty lifestyle. Put down the fork and move your ass.
Zachariah
Level 6 · 9 mo agoHeard docs tasted urine
