Self-Acceptance
Can self-acceptance build lasting confidence?
4.6 (49)
41 mins
Understand the transformative journey from self-criticism to self-acceptance through understanding your inner critic and developing shame resilience. Also uncover the power of aligning with personal values while moving away from external validation.
Ep 1:
Is Self-Acceptance Misunderstood as Laziness?
Ep 2:
Can Self-Acceptance Reduce Perfectionism Tendencies?
Ep 3:
Does High Self-esteem Stem from Self-acceptance?
Ep 4:
Can the 'Inner Critic' Hamper Self-acceptance?
Ep 5:
Can Self-acceptance Help Us Overcome Self-doubt?
Ep 6:
Can Negative Acceptance Help Overcome Self-acceptance?
Ep 7:
Can the 'Internal Mother Voice' Help Be More Self-accepting?
Ep 8:
What Is the Acceptance and Commitment Therapy?
Discussions (13)
Nova
Level 4 · 7 mo agoI don’t buy that self acceptance doesn’t make you complacent. If I was content with myself I’d never bother improving. Fear of failure is literally what keeps me moving LOL 💀
Jonas
Level 7 · 9 mo agoThe internal mother is living rent free in my head.
Emerson
Level 9 · 9 mo agohard disagree. fear is a great motivator. if i was content with myself i’d never grind or improve.
